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April 4, 2025

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Stories

31 People Share How They’re Coping Right Now Jurassic Park, rage singing, and drinking kombucha in a parking lot. It’s all here. BySusie Moore

Amanda Batula

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Amanda Batula Says Antidepressants Changed Her Life

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Everything You Need to Know About the Mind-Body Connection

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Pro Tips

15 Tips for Making a Routine You’ll Actually Stick To

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7 Surprising Times ADHD Impacts Your Social Life

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Mel Robbins sat down with Wondermind to talk about the Let Them Theory

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The Let Them Theory Is the Secret to Giving Less F*cks in 2025

Solomon Thomas

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Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

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Alex Newell Is Serious About Their Rest

Sohla El-Waylly

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How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Ashley Tisdale

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The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Harry Hudson

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Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

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Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Take Care of Yourself

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7 Ways to 🚗168极速赛车开奖记录查询-168极速赛车最新开奖,开奖官网记录+极速赛车的开奖官网查询开奖结果-1分钟极速赛车168开奖历史查询 Prioritize When It’s All Too Much

Until we find a way to clone you, try this.ByAlisa Hrustic

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How to Believe in Yourself Finally

It’s tough out there, kid.ByIsabel Mata

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11 Things to Keep 168极速赛车开奖记录查询-168极速赛车官方开奖历史记录 in Mind If You’re Feeling Behind in Life

No one knows WTF they’re doing anyway.ByAli Finney

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Stories

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Because you deserve way more joy in your life.BySam Brodsky

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How Do We Begin to Tackle the Grief and Trauma From These Fires?

ByAlyssa “Lia” Mancao, LCSW

New Year, New Who?

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Pro Tips

Let 2025 Be the Year That We Stop Glorifying Exhaustion The surprising productivity tip you probably haven't tried: slowing the eff down. BySusie Moore

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Your Self-Care Horoscope for 2025

Asking, "Should I quit my job?"? This person is! They wrote it on their calendar.

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18 People Get Real About Quitting Their Jobs for Their Mental Health

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25 Journal Prompts to Help You Get Unstuck

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How to Make Positive Affirmations That Actually Work for You

What's New

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Your Spring Self-Care Horoscope No judgment for that Mercury retrograde-based mental health day.

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Q&A

Amanda Batula Says Antidepressants Changed Her Life "I feel so much more like myself again. I really lost myself for a few years there."

Amanda Batula

Stories

31 People Share How They’re Coping Right Now Jurassic Park, rage singing, and drinking kombucha in a parking lot. It’s all here.

a woman watching tv to cope with stress

Pro Tips

15 Tips for Making a Routine You’ll Actually Stick To Step one: Do it for you...not your social media.

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How I Got Over My Fear of Being “Too Much”

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10 Therapist-Approved Tips for When You’re Feeling Insecure

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9 Things to Keep in Your Social Anxiety Toolkit

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The Right Way to Apologize, According to Therapists

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