Intrusive Thoughts
		Pro Tips
		12 Coping Skills to Try the Next Time You’re Feeling Crappy
		Because buying yourself a little treat every time you’re sad isn’t technically ~fixing things~.	
			
			
		
	
		Q&A
		How Meg Donnelly Puts Intrusive Thoughts in Their Place
		The ‘Winchesters’ actor opens up about mental health and what works for her.	
			
			
		
	
		Pro Tips
		10 Therapy Hacks for Squashing Negative Thoughts
		First, it’s not just you. Second, read this.	
			
			
		
	
		Explainer
		Can We Talk About Intrusive Thoughts?
		Everybody has them, but some thoughts can be stickier than others.